The origins of essential oils and aromatherapy benefits started as early as the first century when their healing properties were discovered. They were later on used as medicines when European physicians and scientists have used them in treating wounds.
There’s a “new” oil becoming popular for skin care, and for all the right reasons. It might not even have celebrity endorsement, but it’s worthy of it. The oil is called Tamanu, and comes from islands in the South Pacific. Pacific islanders have used the oil for care of their own skin for centuries – it has nearly every desirable skin care property one can think of, all in one oil. It’s a little different than most aromatherapy and essential oil blend base oils, having a much higher number of different oil type within it.
The resin of the Olibanum tree, known as Frankincense, has been regarded with the highest esteem by the world’s most advanced cultures for many thousands of years. What is it about these little pearls of tree sap that were once valued as highly as gold, sought after by kings, and given as a birth gift to one of history’s most revered prophets?
It’s that time of year and biting insects are in full bloom. While there are many over the counter insect repellents, they do contain DEET, or diethyl-m-toluamide, which presents health risks, especially for children. Alternatively, nature provides safe and effective aromatics which you can easily blend at home. Here’s a look at these essential oils and how to use them. The following recipes and directions will help you make your own “bug sprays”.
More people in the 21st century are seeking unity of body, mind and spirit by trying holistic health practices such as aromatherapy. Those who’d like to try this practice would be well advised to learn what are essential oils, the key ingredients in aromatherapy.
Russian Astronauts once considered essential oils as a protectant for the skin from strong light rays when in outer space. Gratefully, this is easy to do at home or at the beach. It’s really easy to make yourself an after-sun, strongly anti-oxidant, anti-inflammatory and hydrating recipe that can limit the premature aging that the Sun’s ultraviolet light is known to do. These formulas can be used in conjunction with your sunscreen if you like.
Russian Astronauts once considered sea buckthorn berry oil to protect their skin from strong UV rays. Thankfully we don’t need rockets for the tests! A blend to protect your skin from the aging effects of the sun is very simply to do create a blend that can limit the premature aging that the Sun’s ultraviolet light is known to do. These formulas can be used in conjunction with your sunscreen if you like.
Calendula oil is a combination of a base oil, which is usually olive oil, but can be soybean or other good quality oil, and the dried petals of Calendula officinalis. This is also known as pot marigolds, or edible marigolds. These flowers are bright yellow or orange, and the blossoms are used to make a herbal concoction that is great for dry skin. Place the petals in a jar and cover with oil, closing tightly and set in a sunny window until it turns a nice shade of orange or yellow. This may take a few days, so shake the jar once or twice a day to keep it mixed. Once it is ready, use a cheesecloth to carefully separate the petals from the oil.
It is that buggy time of year again, and we always love to tell folks how effective aromatic oils can be as mosquito repellents on the skin and in living spaces – AND how to select and blend the best oils. (See blends at the bottom.)
The body of scientific research regarding the medicinal uses of essential oils for all applications continues to grow. Alongside the data reinforcing the use of oils as antibacterials and antivirals, is a growing amount of evidence published in peer-reviewed journals on the anxiolytic (anti-stress) actions of oils. The evidence is strong enough such that some oils have finally been recommended as “complementary” therapies, meaning researchers are suggesting that M.D.’s consider their use in conjunction with modern medical practices.